Gestational diabetes mellitus (GDM) is one of
the most common metabolic complications of pregnancy, characterized by glucose
intolerance with onset or first recognition during gestation. The increasing
prevalence of GDM parallels rising rates of obesity, sedentary lifestyles, and
poor dietary patterns, posing significant risks to both maternal and fetal
health. Conventional management strategies include dietary modification,
physical activity, glucose monitoring, and pharmacotherapy when necessary. In
recent years, growing attention has been directed toward functional foods and
bioactive compounds as adjunct nutritional interventions for GDM management.
Functional foods rich in dietary fibre, probiotics, polyphenols, omega-3 fatty
acids, and low-glycemic carbohydrates have demonstrated beneficial effects on
glycemic control, insulin sensitivity, lipid metabolism, inflammation, and
oxidative stress. Bioactive compounds such as flavonoids, phenolic acids,
carotenoids, and short-chain fatty acids exert mechanistic effects through
modulation of gut microbiota, enhancement of insulin signaling, reduction of
oxidative damage, and regulation of inflammatory pathways. Evidence from
observational studies, randomized controlled trials, and meta-analyses suggests
that targeted inclusion of functional foods—such as whole grains, legumes,
fermented foods, fruits, vegetables, and nuts—can improve fasting and
postprandial glucose levels while reducing adverse pregnancy outcomes. This
review summarizes current evidence on the role of functional foods and bioactive
compounds in the nutritional management of GDM and highlights their potential
as safe, cost-effective, and sustainable strategies to support maternal
metabolic health.
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